description Personal chef | Furlani Fitness
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Personal chef services from Brisbane personal trainer Furlani fitness

Personal Chef Services

❌😕 The Problem:

Meal prepping is time consuming and tedious.

An hour of your time at work is worth [X] dollars, but an hour of your weekend is worth a lot more.

Meal prep is 2 hours of your weekend spent in the kitchen doing unexciting work, when you should be relaxing and enjoying your weekend.

Personal time is precious.

You can't put a price on personal down-time or mental health.

Grocery shopping is a chore.

Strolling aisles, trying to remember what you need. All while trying hard to avoid buying snacks.

✅😀 The Solution:

I've hired a professional chef, to cook for you

Furlani Fitness is always seeking ways to add value to it's clients.

So, to solve the issues of cooking and shopping, I've introduced a new service of personal meal prepping for my clients who truly value their time.

Your meals will be professionally prepared by our chef.

So you can spend your weekend relaxing, with the peace of mind knowing you don't have to think about cooking.

👨‍🌾🤝 Sourced from local farmers

Sourced fresh from local Brisbane farmers markets.
Using only organic merchants and grass-fed meat suppliers to ensure the food is always high standard. 

Ingredients are hand selected from the markets every Sunday.

Foods are ensured to contain:

- High density of nutrients via organic farming, and limited seeds in livestock feeding.

- Free range, pasture fed meat.

- No phthalates

- No glyphosate (Round-up)

- No pesticides or herbicides.

Plus, this service will be supporting the livelihoods of local farmers directly.

💎 High standards are priority

I have a high standard for what I provide to my clients, as you may have seen.

All diets are built based on years of research & experience.

No foods selected are below the standards I allow for my clients.

Diets are designed to incorporate only the most optimal and best fitting ingredients.

Now your food cwill be cooked at a professional level, knowing I've set those same high standards for your food preparation.

Standards include:

- No MSG

- No seed/vegetable oils

- No high toxicity plant foods (eg. almonds or spinach)

- No estrogenic plant foods

- No Teflon or plastics used during cooking

- Organic where possible

- Locally sourced where possible

- Gluten free

- Low or no lactose

- Species appropriate foods

- Neurogenic foods (brain boosting)

- Anti-aging foods (DNA repairing)

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How it works

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1.  Personal diet designed

Your diet is designed by Isaac - based on dozens of multivariate factors, centrally focused on accelerating you towards your goal, whilst optimising your brain & body.

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2.  Groceries

Organic foods are hand selected from local farmers markets each Sunday morning. Anything not sourced here is bought from local supermarkets (organic chosen). 

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3.  Prepared by our chef

Our chef collects the food, then gets to work on his craft. Cooking your food using a variety of methods, with a style and passion for food that only a true chef could have.

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4.  Delivered​

Your food is then packed into containers for easy reheating, then into a larger box for easy take-home.

This is delivered to Goodlife Edward St each Monday, for easy collection when you visit the gym.

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5.  Payment

For total transparency, the groceries are tallied alongside the cost of the chef service, and an invoice of both is emailed to you for your inspection, should you wish to check the cost of any ingredients.

Get started

Contact me today to get started

Once your diets been designed by me, you can get started as soon as you like.

simply notify me that you'd like to start.

Otherwise, contact me today, sign up, and we can get started as soon as you need.

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