---
title: "Pricing: Personal Training & Online Coaching | Furlani Fitness Brisbane"
description: "Personal training in Brisbane CBD from $97 per week, session packs, and online coaching from $60 per week. The cost of every option, in full."
canonical: https://www.furlanifitness.com.au/price/
image: https://www.furlanifitness.com.au/og-card.png
---

# Time to look after yourself.

Pricing

One-to-one coaching.\
Choose a session length, then a weekly rhythm that works.

## Weekly memberships

Every membership includes all benefits. Choose how long, and how often.

Session length

### 45 minutes

Ideal for muscle gain alongside fat loss.

-   **5** sessions / week $500/ wk
-   **3** sessions / week $312/ wk
-   **2** sessions / week $218/ wk
-   **1** session / week $126/ wk

[Request a consultation](https://www.furlanifitness.com.au/contact/)

Session length

### 30 minutes

Ideal for focused fat loss.

-   **5** sessions / week $400/ wk
-   **3** sessions / week $238/ wk
-   **2** sessions / week $163/ wk
-   **1** session / week $97/ wk

[Request a consultation](https://www.furlanifitness.com.au/contact/)

We only offer a premium tier with all inclusions. What you choose is how often we work together.

## Included with every membership

From the first assessment to the weekly adjustments, everything's done by Isaac using a decade of custom methods.

-   ### Assessment

    -   Measurement & goal tracking
    -   Posture assessment
    -   Blood test review
    -   Strength & injury review
-   ### Nutrition

    -   Nutrition strategy
    -   Nutrient deficiency testing
    -   Dietary plan
    -   Supplement guide
-   ### Recovery

    -   Personal stretch program
    -   Discounted physiotherapy
    -   Recovery amenities
    -   Genetically aligned recovery protocols
-   ### Optimisation

    -   DNA analysis review
    -   Bloodwork solutions
    -   Biohacking protocols
    -   Nootropic guidance
    -   Peptide education
-   ### Access

    -   The Furlani Fitness app
    -   Recovery area: sauna, pools, steam room, snow room, and massage chairs
    -   A private network of clients

## Where you'll train

A four-level performance and recovery facility in the heart of Brisbane CBD.

-   ![The dumbbell floor: long rows of round-head dumbbells from 12 to 36 kilograms, flat and adjustable benches, and plate-loaded machines along the mirrors.](https://www.furlanifitness.com.au/_astro/dumbbell-floor.DPBnFHSc_pfFMq.webp)

    The dumbbell floor

-   ![The free-weights floor: twin tiers of chrome dumbbells, adjustable benches and cable stations under a black ceiling, daylight from the street-side windows.](https://www.furlanifitness.com.au/_astro/free-weights-floor.BooIQg-B_Z70gS3.webp)

    The free-weights floor

-   ![A line of half racks on the strength floor, barbells loaded with colour-coded plates, mirrors behind and a timber staircase beyond.](https://www.furlanifitness.com.au/_astro/strength-floor-racks.BkEVbWto_1jEe0w.webp)

    The strength floor

-   ![Paired racks down the centre of the performance zone, bumper plates staged between, a turf strip to one side and ergometers beyond.](https://www.furlanifitness.com.au/_astro/performance-zone-racks.CJCdOWMo_ZdT6w3.webp)

    The performance zone

-   ![Sunken magnesium recovery pools lit deep blue, set into a timber deck beneath a dark ceiling.](https://www.furlanifitness.com.au/_astro/recovery-pools.BlaXDte8_Z1m7a0k.webp)

    The recovery pools

-   ![The cedar sauna: tiered benches under soft cove lighting, heater stones in the corner and a stone floor.](https://www.furlanifitness.com.au/_astro/sauna.CZV96CIo_Z26hmAP.webp)

    The sauna

-   ![The snow room: real snow underfoot, a snow-covered branch by the door and a backlit winter-forest mural wrapping the walls.](https://www.furlanifitness.com.au/_astro/snow-room.HMXrmINI_2weNeN.webp)

    The snow room

-   ![Marble-lined changing rooms with backlit oval mirrors, brass tapware and a stone vanity; the sauna door glows at the end of the corridor.](https://www.furlanifitness.com.au/_astro/changing-rooms.NJ3har5W_mmLtN.webp)

    The changing rooms

## Session packs

Packs are booked ad hoc.

10

sessions

-   45-min $1039
-   30-min $784

5

sessions

-   45-min $535
-   30-min $415

## Online coaching

The two online options are identical in benefits. The only difference is how often we review and update.

Premium

Fortnightly check-in

-   per week $85

Standard

Monthly check-in

-   per week $60

[Request a consultation](https://www.furlanifitness.com.au/contact/) A complimentary consultation, 30 mins.

## In clients' words

-   > I've went through over a dozen PTs in Brisbane and all over. Honestly, whatever he's charging at the moment, it's too little and I don't even check the fee anymore, I just pay him.

    Cheyne
-   > 10/10 - came to me highly recommended by other fitness professionals and has been absolutely worth it. \[…\] Isaac is super positive and patient, has a ton of knowledge in all things fitness and nutrition and through his tailored programs has helped me to achieve some incredible results.

    Todd
-   > Isaac is very knowledgeable, continuously staying up to date with information and research studies to provide his clients with the best advice and training. \[…\] Thanks to Isaac I have been injury and pain free while strengthening my body \[…\] I have achieved more with him than I ever could on my own.

    Stephanie

The Best Personal Trainer in Brisbane CBD\
[Quality Business Awards](https://qualitybusinessawards.com.au/2025/the-best-Personal-Trainer-in-Brisbane-Central-Business-District/Furlani-Fitness)

Best Personal Trainer\
The Best Brisbane

## Questions about cost

**Should I choose 30 or 45 minute sessions?**

The 30-min option is great for focused [fat-loss](https://www.furlanifitness.com.au/fat-loss/) work and people newer to training.

The 45-minute option allows the volume needed for [muscle gain](https://www.furlanifitness.com.au/muscle-gain/) alongside fat loss, and also gives us more time to learn more complex movements.

Which one suits you depends on your goal and time budget. During the consultation we can clarify and ensure it fits you properly first.

**How often will we train together?**

Clients train between one and five times per week, depending on their goals, schedule, deadlines, and budget. People usually maintain a consistent weekly rhythm, but a few also change times week to week.

**How does payment work?**

Coaching is billed weekly by direct debit through Ezidebit, or by bank transfer. [Bitcoin](https://www.furlanifitness.com.au/btc/) is also accepted. Session packs are purchased up front and booked ad hoc.

**Do I need a gym membership to train with Isaac?**

No. Training with Isaac does not require any gym membership, and you're welcome to use the recovery facilities, sauna, steam room, snow room, massage chairs, and pools after your session.

**What are the cancellation, rescheduling and refund policies?**

Sessions can be rescheduled with at least 12 hours' notice (subject to calendar space) and cancelled with 24 hours' notice. Pausing, for travel or a heavy fortnight, just needs a text or email. Refunds apply to packs that have not been started and sessions that have not been delivered. Your Australian Consumer Law guarantees are unaffected.

**Is there a referral program?**

Yes. A guest referred by a current client receives a complimentary consultation and session, while the referring client receives three complimentary sessions when their referral joins.

## More of the practice

-   [Personal training](https://www.furlanifitness.com.au/personal-training/) How the one-to-one coaching works.
-   [Online coaching](https://www.furlanifitness.com.au/online-coaching/) The full practice, wherever you train.
-   [Compare options](https://www.furlanifitness.com.au/compare/) Every way to train in Brisbane, side by side.
-   [Questions](https://www.furlanifitness.com.au/faq/) Straight answers on format, policies and cost.

## Ready to start?

Consultation

Begin with a 30-minute consultation. We'll talk and get clear on what you want, where you are today, and what's needed to hit your goals faster.

[Request a consultation](https://www.furlanifitness.com.au/contact/)

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